Although we all know the importance of eating a balanced diet accompanied by physical activity, many times the contemporary rhythm of life leaves us with little time and energy to achieve it. For this reason, an excellent alternative to take care of our health is to exercise at home with Inova devices.
And not only that, also when we travel, we know that we have the necessary physical condition to carry out an endless number of vacation activities with enthusiasm.
Read on to discover all the benefits of exercising at home.
You save time and money
Definitely, home exercise equipment protects your economy; since if you compare them with a gym, in it, whether you go or not, you have to pay registration and monthly payments.
Similarly, At home you decide the best time to carry out your exercise routine and you don’t have to adapt to a gym schedule.
Create a habit more easily
You should know that sports routines on the internet are not good for achieving physical changes; if you really want to get results, use home exercise equipment.
Also, if your team is a few steps away, it will be more difficult to come up with excuses not to exercise; and little by little, with discipline and perseverance, the exercise will be a habit.
Improve your mental health
Did you know that it is proven that exercise generates well-being? And it is that by physical activity, the body generates hormones that provide a feeling of fullness.
Prevents the development of diseases
According to medical science, exercising at home favors cognitive processes and memory; and at the same time prevents the development of health problems.
Increase your personal confidence
Testing your body’s resistance, as well as looking and feeling good will fill you with confidence, not only to face the challenges of day to day; also when you go on vacation: from a walk through a Magical Town to snorkeling.
You will carry out any activity without losing your breath!
Are you ready to change your lifestyle?
Discover the home exercise equipment offered by Inova and choose the one that best suits your needs; personal goals or even the level of mobility you have.
You can select a team to work all parts of the body, or if you prefer, to focus on a specific area. Likewise, they all have the right size to be placed anywhere in the house.
aeroski
This device simulates body movements when skiing; exercising and toning the body. It also includes a virtual reality viewer with different scenarios, for an immersive experience.
Body Crunch Evolution
Create effective routines for different parts of the body: legs, arms, back, torso and abdomen. The vascular system is also activated.
AB Tomic
It is one of the best abdominal devices thanks to its rebound system. With it you will achieve a flat and marked stomach.
Sit Fit Elliptical
Perfect for rehabilitation due to surgeries, injuries or age issues. It has an elliptical motorized system that keeps the legs moving.
Ab Tomic Infinite
Its multifunctional system generates various training routines: back, abdomen, buttocks, chest, legs and arms. With 20 minutes a day you will get results.
MaxiClimber Classic
A vertical climber that combines aerobic exercise with anaerobic activity; so you burn fat while toning muscles.
What device is ideal for you?
Visit the official Inova store to learn more about the devices of your interest; discover attractive offers, chat with an adviser and shop online safely.
Can, Start your new healthy life with Inova today!