Apple cider vinegar is one of the least recommended products for hair and skincare. Therefore, dermatologists recommend refraining from using it, even when it is “on time.”
Apple cider vinegar is one of the most popular commonly used products in the world for home remedies and preparations. It has been mixed with various foods and even with aspirin, for all kinds of purposes, from cleaning the bathroom to “cleaning” the skin and hair.
Contrary to what many may think (and even claim) apple cider vinegar is not an “ally” of beauty, much less of skin and hair.
Instead of “cleaning” and “detoxifying,” the only thing this product does is strip hair of all protection, drying it out, weakening it, and exposing it further to deterioration.
The benefits of apple cider vinegar don’t exist
Dermatologists do not recommend using vinegar to care for your skin and hair. And, for their part, the rest of the professionals recommend refraining from using this liquid to lose weight quickly, “purify” and ” detoxify ” organs and systems of the body.
1. Does NOT help “balance” the pH of the hair
The acidity of apple cider vinegar does not help to restore the natural pH of your hair, without damaging its essential oils, quite the contrary. In fact, there is no recent scientific evidence to prove it.
2. DOES NOT “seal” the hair cuticle
Washing your hair with apple cider vinegar is not going to help seal the hair cuticle and make the mane look smooth and shiny. Nor will it help to preserve the natural moisture of the hair and prevent split ends.
3. DOES NOT fight dandruff
Although it is still widely claimed that apple cider vinegar is a suitable remedy for dandruff because it has “antibacterial” and “antifungal” properties, this belief has no scientific validity.
Rather than fighting the bacteria and fungi that cause dandruff, itching, and dry scalp, it can irritate the scalp and complicate the situation.
Dandruff can appear for various causes, but most of them due to the presence of the FM fungus (previously known as Pityrosporum ovale ), which forms crusts and causes irritation to the scalp that can lead to infection.
4. Does NOT work as a natural conditioner
Apple cider vinegar does not help to detangle hair, soften it and make it more manageable. It is also not suitable to replace conditioning or cream bath.
5. DOES NOT stimulate hair growth
Applying apple cider vinegar to your hair will not make it grow faster. It will only succeed in damaging it.
Wash the hair with apple cider vinegar? No thanks
It does not matter if it is an organic vinegar or the cheapest in the supermarket. No vinegar can provide benefits to your hair. Avoid at all costs using it in your daily beauty routine and, especially, when combined with aggressive products such as lemon juice, aspirin, etc.
Also keep in mind that pure apple cider vinegar does not retain beneficial enzymes , bacteria, pectin, trace elements, or minerals that can provide “incredible” health and hair benefits. There is no scientific evidence for this.
Even when you have oily hair, you should not use apple cider vinegar to ” remove excess oil “. On the contrary, you will only manage to irritate the scalp, make your head hurt and your hair look dull and lifeless. It is preferable that you change shampoo and, if necessary, go to the dermatologist for an evaluation.
It is also not recommended that you use apple cider vinegar dissolved in water or any other liquid such as shampoo, tonic or any other hair care product. It is acid, aggressive and not at all suitable for the care of the skin, hair or any other part of the body.
If you are going to use vinegar, let it be in a salad. Never on your body. Not even dissolved in water or “on time.”