Smartphones that use the operating system Android have a function called auto brightness or adaptive brightness adjustmentcommonly used among users and not recommended by experts.
This tool, as the report on the website of slashgearwhat it does is use a light sensor to automatically adjust the brightness of your cell phone, according to the surrounding light conditions.
The result or goal of this tool is to be able to see the screen easily. For example, if you’re inside a dark room, the display dims to save power, and if you’re outside in the sun, the panel brightens so you can see better.
While this may seem like a very useful feature, specialists do not recommend it for two reasons in particularwhich we will explain below.
Two reasons why you should turn off auto-brightness
It is recommended to change the brightness settings so that users can control how bright they want their phone to be. This is mainly due to two reasons: the battery and the view.
Yes, bright light helps you see your screen better, especially if you’re outside, but it will quickly drain your battery. If you want to reap the benefits of a long battery life, it’s probably best to lower the screen brightness and turn it up only for times when you need more light.
The second reason has to do with eye protection. Like all smartphones and other electronic devices, your Android phone emits blue light to help you see the screen. But this light can damage the retina if you spend a lot of time looking at your phone.
To disable auto-brightness on your phone, simply follow the steps or path below:
- Go to Settings or Settings.
- Select Screen.
- Turn off the auto brightness feature.