Through a video posted on his Instagram account, Holland said that Instagram and Twitter overwhelm him and decided to delete the applications for their well-being.
I’m taking a break from social media for my mental health
“I’ve been trying to make this video for a while now. I find it hard to say what I want to say… I will take a break from social media for my mental health.”
“I realized that Twitter and Instagram are over stimulating, overwhelming, they grab me and I spiral when I read things about myself online”, said the 26-year-old British actor.
Holland is one of the youngest actors in the Marvel Cinematic Universe (UCM) and assured that your mental health is your priority.
As part of her post, Holland wrote about Stem4, a mental health charity that she is supporting.
He ended his message with an invitation to share his video with anyone who might need it. “Love to all of you and we’re going to talk about mental health,” Holland closed.