It’s been a long time since Tom Holland He has been increasingly inactive on his social networks and yesterday he decided to give his followers a message explaining why. Through an Instagram video, the actor announced that he will take a break from social networks to take care of his mental health.
In his publication, Tom Holland says hello and goodbye to his followers, since he only returned to explain the reason for his absence before retiring from social networks. According to Tom Holland, social networks like Instagram and Twitter seem overstimulatingbecause when he reads messages about him he usually falls into a spiral reading more and more, which is very detrimental to his mental health.
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“I have decided to take a step back from deleting the app”, said the actor before dedicating the rest of his video to promoting a charity that he sponsors with The Brothers Trust, a relief fund founded by Nikki and Dom Holland, run by Tom Holland with the help of his younger brothers, Sam, Harry and Paddy. The charity in question is Stem4.
Stem4 is a teen mental health charity with many helpful resources on social media and has been active for over half a decade. Tom Holland says that Steam 4 has an innovative program through four free applications, with which they have helped many young people with mental health problems.
Tom Holland acknowledges that there is a terrible stigma surrounding the subject of mental health and seeking help with these issues is nothing to be ashamed of, but he is also aware that this is easier said than done.