If one wants to be in shape you have many options today, although some anime fans like One Punch Man or Naruto have decided imitate training of your characters to get results. Thus, there is already a Saitama-style training plan and there are already those who have proven its effectiveness in changing their body. Now a follower of Naruto, Tyler Oliveira on YouTube has done the same with a Naruto style workout.
Below you will see the video where the youtuber makes 1,000 punches, 100 dips, 100 jutsus, 75 squats, 50 chins, and 5K run a day for 30 days to see if this powerful workout works or not. Obviously, we want you to see for yourself if it has the expected result, although if you are impatient, we will only tell you that may be a good choice for “bikini operation”.
If the video has convinced you and you are one of those who like to play sports or you think it doesn’t hurt to train more, you can make a plan like this youtuber and do it in your trusted gym, sure you have fun at the same time you mold your body.