Who does not enjoy ordering a good pizza at home to watch their favorite movies? Who does not feel the pleasure of taking a good bite of that delicious dough full of cheese that melts when brushed against it with your teeth? Surely everyone.
Unquestionably, pizza is one of the favorite foods not only when you are alone at home, but it is among the kings of the menu when you go out with friends or even on a date.
A pizza is synonymous with enjoyment and sharing. It is delicious. For this reason, many are tempted to eat it often, but like everything in life, nothing in excess is good.
Eating pizza every day is harmful to health and can be deadly.
What diseases does excessive pizza cause?
Too much pizza can cause various diseases because it is high in fat and carbohydrates, says Business Insiderwhich also highlights that it does not have fibers, unless it is made with whole wheat flour and vegetables.
These are some of the eDiseases That Could Cause Too Much Pizza:
-Obesity
Pizza is high in calories, so eating it more than you should gain weight.
LifeStyle reports that a 14-inch slice of cheese pizza has between 250 and 350 calories with 10 to 17 grams of fat. To this is added, the calories of its ingredients such as pepperoni, sausage and cheese filling, which increases to 500 more calories.
Another aspect that makes pizza fattening is that it does not give the feeling of satiety.. The person eats and eats without feeling full, which leads to being obese.
-Heart disease and stroke
Pizza is rich in refined carbohydrates.which raises triglycerides as a factor for heart disease and stroke, reports Life Style, which also states that lowers HDL cholesterol levelswhose function is to protect arteries from plaque buildup and atherosclerosis.
Business Insider says that pizza has a lot of sodium, so it mentioned a study published by Acta Pharmacologica Sinica that states that salt intake increases the risk of hypertension and stroke.
-Acne
The Journal of the Academy of Nutrition states that eating carbohydrates leads to acne.