Today we bring you the perfect solution for those nights when we want to prepare a rich but healthy dinnerwithout spending more than a few minutes in the kitchen.
It is a reinvented version of a dish that we all know, the caprese salad, but with an addition that makes it more complete. All you need is mozzarella, tomato and fresh basil, seasoned with extra virgin olive oil, salt and pepper. To give it a different and delicious touch, add avocado and, if you wish, some black olives.
The elaboration it can’t be simpler: you just have to cut the ingredients, arrange them on a plate, season and enjoy!
This revamped caprese salad is a true nutritional treasure. It provides essential vitamins and minerals, such as vitamin C from tomato and vitamin E from olive oil, as well as healthy fats from avocado. It is also low in calories and provides quality protein thanks to the mozzarella. In summary, it is a balanced, nutritious and delicious option.
If you want to vary the ingredients and personalize the salad Caprese, there are many possibilities to explore. For example, you can swap out the mozzarella for feta or ricotta cheese, add fresh spinach or arugula, or even give it a surprising twist with chunks of cantaloupe or watermelon.
Pyrex Classic 3 Liter Glass Mixing Bowl
To finish tonight’s dinner in the best way, we suggest you accompany this salad with a good wholemeal bread and a very cool white wine. If something non-alcoholic is preferred, a homemade lemonade with mint will be an excellent option.
In DAP | How to make the best pasta salad
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