Diet is key to having a healthy sex life since it improves energy, vigor and they also serve to produce pheromones and awaken the sensuality in the couple.
On this occasion, we share the 10 most aphrodisiac foods that will make you and your partner enjoy their sex life more, thanks to their properties. You will not regret trying them!
Avocado
Sexual stimulant for its high content of vitamins D and E, with great energy value, ideal for maintaining vigor for longer.
Celery
It contains vitamins A, B, C, P, and is rich in trace elements that promote blood circulation, necessary for stimulation of the skin and erection.
Cinnamon
Its aroma produces sexual appetite and increases the production of pheromones in women.
Chocolate
It has a high revitalizing effect on the nervous system. It contains a substance called theobromine that improves sexual performance.
Strawberries
Rich in vitamin C, which stimulates the endocrine glands and the nervous system.
FIG
It has a high concentration of quickly assimilating sugars, which provides the body with high doses of energy and resistance to maintain sexual intercourse for longer. It also has properties that improve fertility.
Ginger
It is a sexual enhancer. It stimulates the nerves and blood vessels. Ideal to take it in tea 20 minutes before having relations.
Honey
Food with high energy value for its richness in vitamins and minerals.
Came
This drink relaxes and stimulates the senses, and increases female sexual desire. It is recommended to have a drink before intimacy.
Carrot
It awakens the sexual appetite and improves erotic-physical performance due to its vitamins and beta-carotene.