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the recipe for a simple, quick and healthy pizza dough to cook in the pan

the recipe for a simple, quick and healthy pizza dough to cook in the pan

Who can eat only one slice of pizza? Popular all over the world, it is one of the most difficult pleasures to resist. However, for home preparation, there are options to make a healthier version of this dish. The oatmeal pizza It is one of those good options, to prepare in a short time, without using the oven.

The preparation, as you will see, is very simple, and unlike the classic bakery, the dough is cooked in the pan. Although the taste differs from the traditional pizza we are used to, it is very tasty if it is well seasoned and we complete it with our favorite ingredients.

The oatmeal It is one of the most popular ingredients in healthy recipes, because in addition to being nourishing, helps control blood sugar levels, improves digestion and helps keep cholesterol stable. It is also a source of energy and even helps prevent some metabolic diseases and strengthen the immune system. This recipe is ideal to take advantage of the benefits and enjoy a rich and easy lunch or dinner that is good for us.

In a bowl, pour the oats together with the water and spices. Integrate with a spoon and let stand for 5 to 10 minutes until a ¨ forms.paste¨ homogeneous. Add the olive and integrate.

Meanwhile, heat a skillet nonstick over medium low heat. Spread the oatmeal dough in the pan and cook for 4 to 5 minutes, you will see how the edges turn darker.

At this point, place the mozzarella cheese, tomato slices and oregano or parsley (to taste). Take the lid off the skillet and place on top to allow the heat to melt the cheese, 3 to 4 minutes more. When serving, add a touch more herbs and olive oil.

Read:  Mustard and honey vinaigrette, easy, simple and delicious cooking recipe

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With what to accompany the oatmeal pizza

Is oatmeal pizza It is ideal to enjoy as a main dish with a cold soup for starters and a banana ice cream for dessert. A perfect combination to replenish energy and have an informal lunch or dinner of ten.

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