Anger is one of the most difficult feelings to control in children. But not anymore!
We have all had to deal with a tantrum without reason or a terrible anger of our little ones at least once , that is why the child psychologist, Marina Martín created ? The box of rage ?, a relaxation technique for children between 3 and 6 years with which they can control what they feel, take it out of their interior and capture it on paper.
This method consists of every time they get angry, inviting them to draw, with stripes and doodles, everything they feel. Once they have calmed down, they will wrinkle that anger and place it in a closed box, so that it can not bother them again.
After several tantrums, the rage monsters take on very different shapes and colors depending on what the child wanted to express and that will amaze them. And also, this technique helps them relax and regain control.
The rage box is a non-invasive technique, which does not try to change their behaviors, but gives them the tools to resolve an unpleasant situation and regain calm.