While your pregnancy is developing, you will have intimate or very personal doubts that, although you feel very confident with your gynecologist, you will be sad to ask.
Be calm, almost everything is due to hormonal changes; If you have any of these doubts, we tell you the best way to solve them so that you can enjoy your pregnancy to the fullest.
THE ANSWER TO YOUR 11 INTIMATE DOUBTS
HOW LONG CAN I HAVE SEX?
It is possible to keep them throughout the pregnancy as long as your doctor authorizes it. If you have any vaginal bleeding you could have a problem in the placenta. In multiple pregnancies, gynecologists advise avoiding intercourse in the last trimester due to the risk of premature delivery or a misplaced placenta.
WHAT IS THE MOST ADVISABLE POSTURE FOR SEX?
The one that does not produce abdominal pressure. The missionary posture (the man on top of the woman) is usually complicated since the ideal is not to press on your belly. It is more comfortable for you to get on top of yourself – sitting or lying down – or that, lying on your side, your partner hugs you from behind.
CAN WE HARM THE BABY DURING PENETRATION?
Intercourse is harmless to the baby in that the penis will never touch it. In addition, the mucus plug closes off the entrance to the uterus and prevents semen from entering. Your child is protected by the muscular wall of the uterus and the bag of amniotic fluid. All he perceives is your gratifying psychic sensation.
WHAT DO I DO IF MY URINE COMES OUT?
The pressure of the uterus on your bladder and the relaxation of your pelvic muscles can cause you to uncontrollably leak urine when you cough, laugh, sneeze, or strain. To avoid this, pee frequently and practice exercises that strengthen the pelvic floor.
WHY ARE MY GENITALS DARK AND SWOLLEN?
Darkening (which also occurs in other areas, such as the nipples or the abdomen) is a consequence of the action of hormones, which increase the production of pigment cells. The genitals usually return to their natural color after delivery. Hormones are also responsible for the temporary increase and darkening of body hair.
IS IT NORMAL TO HAVE MORE DISCHARGE OR ITCHING IN THE VAGINA?
Hormonal changes make your flow more abundant than usual, especially during the last trimester. The secretions will be normal while they present a whitish color, but it is advisable to go to the gynecologist in the event that they acquire a greenish tone and smell bad, as they could be the symptom of a vaginal infection. Wear neutral soap and comfortable cotton underwear.
HOW DO I REDUCE GASES?
Decrease your intake of flatulent foods – like cauliflower or cabbage; carbohydrates (pasta and legumes); fried, spicy, spices and carbonated drinks. Chew slowly and walk lightly a few minutes after eating. A chamomile teacan help.
HOW DO I RELIEVE HEMORRHOIDS?
Common constipation in pregnancy and the pressure of the uterus on the digestive system can inflame the veins that surround the anus and cause pain and even bleeding. Hemorrhoids usually appear at the end of gestation, when the baby’s pressure is higher, and during delivery, with the pujidos. To prevent them, it is advisable that you follow a diet rich in fiber, drink enough water a day and if directed by your doctor, walk an hour daily. Take cold baths or put ice on the affected area to reduce vaso-dilatation. Although they do not disappear after delivery, they do not have to bother if you take care of them properly and with hygiene.
WHY DO I SWEAT SO MUCH?
The increased blood supply raises the temperature of your body. In fact, sweat is a defense method to keep it constant. Take care of hygiene and wash often with a neutral soap, especially in the folds, since sweat can irritate you by rubbing the skin. Drink plenty of fluids, wear cotton clothing that promotes perspiration and apply moisturizer to prevent itching.
WHAT IS THE REASON FOR THE EXCESS SALIVA?
Abundant salivation (sialism) is also due to hormonal changes. It is usually one of the first symptoms that you perceive. It normalizes from the fourth month. It can be controlled by eating several times a day, drinking lemon water or chewing sugarless gum.
WHY DO I HAVE SO MANY MOOD SWINGS?
During pregnancy you will go from laughing to crying easily, you can even suffer anxiety. Responsible for these mood swings are… hormones! During the first trimester, it is common for you to be very sensitive. In mid-pregnancy, high levels of progesterone cause a feeling of fullness and emotional well-being. Your mood declines again in recent months due to fear of childbirth and anxiety about whether the baby will be born healthy. Since these changes are unpredictable, surround yourself with loved ones, talk a lot, and try to stay positive. Practice an activity that relaxes you under the supervision of your doctor.
Enjoy your pregnancy to the fullest by following all the instructions of your doctor.
Did you have any of these intimate doubts?