What is the most important characteristic of a leader? Some might say it’s integrity. Others might say it’s being a good motivator. But psychologist and author Sherrie Campbell, author of Loving Yourself: The Mastery of Being Your Own Personbelieves that Self-awareness is the key factor in leadership success.
What is self-knowledge?
The self-knowledge is the capacity of control your own emotions and reactions. It allows you to know your strengths, weaknesses, triggers, motivators and other characteristics. Being aware of yourself means that you take a deeper look at your emotions. Why you feel a certain way and you know how your feelings can turn into reactions.
Practicing self-knowledge allows you to react better before situations or people that could provoke you. Which is a healthy skill to cultivate, especially as a leader.
Chen you are aware of your emotions and how you deal with them, you are better equipped to process and work with them, avoiding unnecessary conflicts. This will also help you set a good example for your team and make them feel more comfortable approaching you with questions or concerns. Even If you are not where you want to be as a leader, developing self-awareness and recognizing the areas you need to work on is the first step.
If you want to learn how to improve self-knowledge, We are going to show you some of the keys that you should carry out to achieve it.
Guide to better self-knowledge: the 5 keys to success
To write a diary
This will help you get to know yourself. It is a very good technique because tIt will make you think about what we have done during the day, and that can help us understand how we have felt. In addition, if we reread what we are writing, this will give us feedback on how we are.
Write down your strengths and weaknesses to improve your self-knowledge
It may seem like we all know each other. Although, in reality, there are many people who have never reflected on their strengths and weaknesses. So To promote self-knowledge, you can list your strengths and weaknesses. This will make you think about who you are and the qualities you possess.
write down your passions
When choosing a job or what you want to study, it is also interesting that you value what your hobbies and passions are. This means know what activities or jobs make you feel in a “state of flow” when you practice it. Knowing your passions will help you improve your self-motivation and happiness.
Asking someone for a description about you will help you in your self-knowledge
Many times we think that we see ourselves the same as others see us and it is not always so. Sometimes, others see us differently and it can shock us. Therefore, to improve our self-awareness, we can ask our friends to describe how they see us. So we can make a more realistic image of what we project.
practice mindfulness
Another way to improve self-awareness and emotional management is Mindfulness or Full Attention. Which consists of improve self-awareness and attention span. This allows learning to be in the present with a non-judgmental mindset, one of acceptance, compassion and openness to experience.
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