The microwave can be a great ally when cooking healthy and in a short time and not only to solve salty dishes. but also. to calm the desire for something sweet. Thus, we let seven healthy and easy dessert recipes to make in the microwave.
Healthier and faster sweets in the microwave
Unlike what many of us think, the microwave does not cause a loss of nutrients, quite the opposite, and can be a very useful resource to prepare homemade and much healthier dishes in minutes.
A sweet or dessert will always be better made with our own hands than a preparation bought outside the home.
Therefore, we recommend preparing sweet dishes to calm the temptation healthily, being able to go to the microwave.
The best desserts in microwave
If we want to calm the temptation in a healthy way and in a very short time, we can elaborate the following microwave desserts:
- Quick custard rich in calcium and in which we recommend replace sugar by a sweetener or, reduce its proportion and flavor this dessert with cinnamon, cloves or other ideal condiments for sweet preparations.
- Roasted apples with blueberries making up a light dessert and rich in vitamins of group B, potassium and magnesium as well as with small proportions of vitamin C with antioxidant effect in our organism.
These are seven healthy and easy dessert recipes to make in the microwave, and satiate with good nutrients and in a very short time, the temptation for something sweet.
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Image | Direct to the Palate