Do not stop the steps to be fit.
NAIL FUNGUS
Risk: “Chronic foot infections often spread to the nails. These are colonized by fungi, which gives rise to onychomycosis, a chronic and difficult to treat condition, ”explains the doctor.
Avoid it: Treat any foot infection immediately so it doesn’t become chronic. Keep them always clean and dry and wear sandals to step on in locker rooms or pools.
Eliminate it: Ocampo suggests combining external and oral antifungal treatments for three to five months. If you don’t treat it properly, the infection can last for years.
EYES OF FISH
Risk: “Plantar warts are caused by papillomavirus (which generates common or stingy warts). They are frequent in swimmers, gymnasts and athletes of karate, judo, or taekwondo because they tend to walk barefoot ”.
Remove it: The doctor recommends applying keratolytic drugs (salicylic acid), in addition to the mechanical recess of the wart. or the application of liquid or laser nitrogen in persistent cases.
PERATE QUERATOLISIS
Risk: It is an infection caused by corynebacterium bacteria generated by heat and humidity. It originates as small depressions in the soles of the feet and a bad smell.
Avoid it: Keep your feet clean and dry after bathing and playing sports. Wear dress shoes made of natural leather that allows perspiration and prevents moisture in the feet.
Eliminate it: The interviewee recommends applying antiperspirant solutions such as aluminum hydroxide, combined with the application of local antibiotics. Always consult a dermatologist.