Imagine the smooth creaminess of avocado combined with the crunch of good toast and the vibrant flavors of an assortment of toppings fresh. That’s right, we are referring to the avocado toasta sensational option for dinner tonight, which in addition to being delicious, is a great way to enjoy a very healthy dish but full of flavor.
We start by toasting slices of quality breadwhich we then spread with mashed avocado and seasoned with salt, pepper, lemon zest and a drizzle of extra virgin olive oil. The next step is as simple as it is fun: crown the toasts with the topping that we like the most. Cherry tomatoes with feta cheese and oregano, radishes with sesame seeds or garlic mushrooms -or finely chopped directly raw-; each one will bring a unique texture and flavor to our dinner.
The nutritional value of these toasties is also a real gem. We have the avocado, a fruit rich in monounsaturated fatty acids (those with heart-healthy “good fat”), bread, a source of slow-absorbing carbohydrates, especially if it is whole wheat, and different supplements, which provide everything from vitamins from tomatoes and radishes to protein from cheese feta. This is undoubtedly a healthy dinner and balanced.
The magic of avocado toast lies in its versatility, since they also serve us for a nutritious breakfast or lunch. If you are more of a sweeter, you can choose to crown them with banana and a pinch of honey. If you want to give it a touch more gourmet, a little smoked salmon and dill never fails. In DAP You will find more toast ideas, from versions with yogurt, to others with ham and roast peppers.
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And if you ask us for a special pairing For these toasts, we recommend a white wine from Rueda, such as a Verdejo, whose freshness and lightness on the palate will harmonize perfectly with the creaminess of the avocado and the vibrant flavors of the toppings. So now you know, tonight, give dinner a green touch with these avocado toast. That you enjoy them!
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