Can you imagine waking up in front of the sea and practicing yoga in union with nature? Zipolite is preparing to provide this and many more experiences for all the visitors who will attend the eighth Zipolite Nudist Festival. Discover here the activities that it will have; from nude yoga to workshops and dance classes.
If you want to plan your getaway to Zipolite, click here.
Yoga is a discipline that works the balance between the body and the mind. Through various postures, it helps flexibility, strengthening muscle mass, resistance and burning calories. In addition, it is a great activity that helps the development of internal control and harmony between mind and spirit.
Undoubtedly, yoga is a practice that has become popular in recent years. It is increasingly common to find studios focused on yoga, gyms that provide the activity or even outdoor parks with groups practicing. But have you ever heard of the nude yoga And what is real that has more benefits?
The study of New York, Bold & Naked popularized this trend. Focusing on the development of his students and with the aim of helping them connect with their body and spirit, by feeling the free energy of the body.
Benefits of nude yoga
- Strengthening of muscle mass and resistance.
- Helps create internal harmony with the external body.
- It has a psychological impact on self-esteem, helping people to accept their body as it is.
- Encourages meditation and internal conversations.
- Helps balance life and improve spiritual and sentimental connections.
And you will be able to enjoy this practice in Zipolite! During its eighth Nudist Festival, an event that attracts visitors from all over Mexico and various parts of the world.
Plan your getaway to the Zipolite Nudist Festival here.
Other festival activities
During the Zipolite Festival you will be able to enjoy this beneficial activity and many more. For example, there will also be a session of body painting to let creativity flow, beach volleyball, dance classes, meditation sessions, soccer tournament and much more.
It is important to remember that these activities are not suitable for people who are too modest, but those who have practiced them assure that it is a complete liberation for both the body and the mind. Dare to live this experience at the Zipolite Festival 2023!