For some smartphone users the act of waking up in the morning can be quite a feat where they cannot always rely 100% on their alarm clock. iphone.
Some people are just very heavy sleepers and this puts them at risk of perhaps falling asleep in the morning, all after indulging in that reflexive turning off the alarm as soon as it rings to fall asleep again immediately.
In order to avoid this scenario, many resort to different tricks, some less practical than others. Such as setting and activating a consecutive series of alarms so that the constant sound makes it impossible for them to fall asleep again.
Or there is also the alternative of leaving the device a long way from the bed, at least far enough to force the individual to stand up so that they can stop the noise and not go back to bed afterward.
But now, thanks to science, it has been possible to determine that the iPhone actually has a particular alarm that, due to its sound qualities, would be the best to guarantee that we will get up without the need for so many entanglements.
This is the best iPhone alarm to avoid falling asleep according to science
The people of the group of music and sound analysts Startle have been based on a study of the RMIT University of Australia to be able to determine with 100% scientific bases which iPhone alarm is the best to wake up and not fall asleep again.
This is something that, at first glance, seems almost impossible to calculate or estimate, but in reality they used a very astute methodology to come up with the data.
Since they took as a point of study and axis the dominant frequency of each alarm in order to determine the highest and therefore the one that can best neutralize the so-called “sleep inertia” that makes us fall asleep again:
This is how among all the alarms configured by default on the iPhone, the best one to stay awake and not go back to sleep once it goes off is Sencha.
All because it meets the recommended parameters to ensure a good awakening: having a dominant range frequency of 500 Hz, as well as between 100 and 120 beats per minute.
In second place on the list is By the seaside, followed by Uplift, Constellation and even Slow Rise, thus making up the top 5.
As we can see, the worst idea would be to use the alarm that is configured by default on the iPhone.