On the verge of saying goodbye to the month of summer vacationers par excellence, we cannot forget that there is still summer ahead and we continue to enjoy it. That’s why our weekly menu It is designed with the idea of spending little time in the kitchen in mind.
Arrives loaded with quick recipes (super quick) that will allow us to dedicate time to tasks more typical of this time of year. As always, in it you will find solutions for lunch and dinner for the next seven days. Although we also include appetizers and snacks proposals, without forgetting sweets.
Monday
- Meal: cucumber and basil gazpacho and fritatta with goat cheese and pesto
- Dinner: sauteed corn, feta and tomato with basil
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Tuesday
- Meal: Pesto Macaroni with Prawns and Broccoli and BBQ Ribs in Five Minutes
- Dinner: salmon with mushrooms in herb butter
Wednesday
- Meal: Light Couscous, Mango and Mint Salad and Caramelized Chicken Breasts
- Dinner: baked red mullet
Thursday
- Meal: pink tomatoes stuffed with pine nuts and raisins and prawns with broccoli in sweet and sour sauce
- Dinner: ham and potato cannelloni
Friday
- Meal: beetroot ajoblanco and sardines roasted in the microwave
Dinner: flat bread or crispy flat bread with potato, Gruyère and sour cream
Meal: macaroni with mushrooms, tomato pulp and capers and pork tenderloin stewed with the aroma of basil
- Dinner: traditional murcian salad
Sunday
- Meal: Carrot gazpacho and express cuttlefish fideuá
- Dinner: classic deviled eggs with creamy cucumber salad
Appetizers and snacks
- Caramelized fig toast with beef carpaccio and cheese
- Spicy scallops with tomato sauce and ginger
- Garlic bread
Breakfasts, snacks and sweet treats
- Express sandwich bread, it’s just two ingredients
- Lemon sponge cake with Arbequina oil
- Tiramisu cream
- Homemade strawberry and banana ice cream
- No-Bake Cream Cheese Lime Tartlets
Directly to the palate | Varied recipes to please everyone on the weekly menu on August 23
Directly to the palate | Fresh and light recipes to combat the heat wave on the weekly menu for August 16
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The news
(Hyper) fast recipes to continue enjoying the summer on the weekly menu for August 30
was originally published in
Direct to the Palate
by Carmen Tía Alia.