Dry hair can be caused by different factors. That is why, in addition to trying these homemade masks, it is convenient to go to the dermatologist, especially if there are also problems of excessive fall.
There are several factors that can affect the hydration of the hair. Sun exposure, nutritional deficiencies, contact with chlorine in swimming pools, the use of heat elements, among others, alter the production of natural hair oils and prevent it from retaining enough moisture. How to deal with this problem? Hydrate your hair with 5 natural remedies.
Many ingredients of natural origin contain nutrients that promote hair hydration. In fact, certain varieties are used in the cosmetic industry to make hair products. Although it is convenient to go to the dermatologist to find out the origin of dry hair, applying these products can help improve your appearance. Discover them!
Hydrate your dry hair with natural remedies
Natural remedies to hydrate hair can be a complement to the hair beauty routine. Although they do not replace the treatments prescribed by the dermatologist for these cases, they do serve as an adjunct to improve the appearance of a dry mane. Do you dare to try them?
1. Avocado, honey and egg yolk
Hydrate your hair with a combination of avocado, honey and egg yolk. These ingredients contain nutrients such as vitamins A, B, C, D and E, in addition to selenium, iron and zinc, which help more hydrated and healthy hair.
Through a review published in Dermatologic Therapy, the importance of these micronutrients on hair health is explained. Although it is important to take them through the diet, it is believed that it is also useful to take advantage of them through topical remedies. On the latter, the evidence is limited; however, it is worth a try.
Ingredients
- 1 ripe avocado
- 3 tablespoons of honey (45 g)
- 1 egg yolk
Preparation
- First, cut a ripe avocado and extract the pulp.
- Then pour it into a bowl and mix it with the tablespoons of honey and the egg yolk.
- Make sure you get a smooth, creamy paste.
Application mode
- First, separate the hair into several strands and rub the treatment from the scalp to the ends.
- Then cover it with a hat and let it work for 30 minutes.
- After this time, rinse with plenty of water.
- Repeat its use, at least 3 times a week.
2. Milk, egg and almond oil
Anecdotal data suggest that this combination of ingredients also helps restore hair’s natural shine in the event of dryness. There are currently no studies to support such effects; however, it is a safe preparation that, due to its nutrient content, helps to restore hair’s natural moisture.
Ingredients
- ½ cup of milk (125 ml)
- 1 egg
- 2 tablespoons of almond oil (30 g)
Preparation
- First, pour the milk into a container and mix it with the egg.
- Then, add the tablespoons of almond oil and beat everything until it integrates well.
Application mode
- To start, moisten the hair and apply the treatment evenly.
- So, let it work for 30 to 40 minutes and rinse.
- Use it twice a week.
3. Avocado and plain yogurt
Avocado is an ingredient known for its nutritional properties. According to a publication in Critical Reviews in Food Science and Nutrition, contains vitamins A, C, E and B complex, minerals such as potassium and magnesium, and monounsaturated fatty acids. As we already mentioned, these nutrients are associated with good hair health.
For its part, yogurt seems to help balance the pH of the scalp. Although more evidence is lacking, a review published in the Journal of Alternative and Complementary Medicine highlights that this type of fermented dairy has positive dermatological effects both topically and orally. Do you want to try this treatment?
Ingredients
- 1 ripe avocado
- ¼ cup plain yogurt (100 g)
Preparation
- First, extract the pulp from a ripe avocado and mash it into a paste.
- Then, mix it in a bowl with plain yogurt.
Application mode
- To begin, rub the treatment over dry hair until it is completely covered.
- Then wait for 40 minutes to act and rinse.
- Repeat its use 2 or 3 times a week.
4. Cocoa butter and coconut oil
To restore hair moisture, the application of oily products is useful. Therefore, this remedy with cocoa butter and coconut oil is a good option. In an investigation published through the journal Nutrients, it is commented that cocoa butter contains antioxidants such as polyphenols, which help mitigate the effects of ultraviolet rays.
It also contains theobromine and minerals like magnesium, copper, potassium and iron that are essential for healthy hair. For its part, coconut oil, in addition to providing fats, contains vitamin E and antioxidants with positive effects related to dermatology.
Ingredients
- 2 tablespoons of cocoa butter (30 g)
- 1 tablespoon of coconut oil (15 g)
Preparation
- To start, heat the cocoa butter in a water bath.
- When it is melted, add the coconut oil and stir so that it integrates well.
- Finally, turn off the heat and let it sit at room temperature.
Application mode
- Before the product solidifies, take a small amount and rub it all over your hair and scalp.
- Then let it work for 30 minutes and rinse.
- Use it 3 times a week and hydrate your dry or damaged hair.
5. Pumpkin and honey
Hydrate your dry hair with a pumpkin and honey remedy. Both ingredients are nutritious and help revitalize dry, brittle strands. Pumpkin, according to a review in Nutrition Research Review, contains phytoconstituents such as alkaloids, flavonoids, and palmitic, oleic, and linoleic acids.
For its part, honey is a well-known ingredient in what has to do with dermatology. Through the Journal of Cosmetic Dermatology, it is highlighted that it is an ingredient that provides proteins and amino acids, vitamins, enzymes and minerals. These, in turn, act positively against skin and hair problems.
Ingredients
- 2 pumpkin slices
- 3 tablespoons of honey (75 g)
Preparation
- Initially, cook the pumpkin slices until softened.
- Then, mash them with a fork and mix them with the honey.
Application mode
- To start, moisten the hair and rub the treatment with gentle massages.
- Make sure you cover it completely and wait 30 minutes.
- Then rinse with plenty of water.
- Repeat its use 2 times a week.
How to act if the dryness does not decrease?
Regular application of these home remedies can help against dry hair. However, if your appearance does not improve, it is best to go to the dermatologist to find out other treatment options.
As we discussed, in some cases, dryness can be caused by nutritional deficiencies or a major health problem. Therefore, consultation becomes necessary.