We present you natural remedies to try to make hair grow faster. Check its effectiveness!
Maybe you have decided to cut your hair and you did not like the result or you are tired of seeing yourself with short hair. Learn in this article how to make hair grow faster.
It is true that long and luxurious hair is the dream of many women, but there are times when we have to wait too long for it to come true. Although it is impossible to perform miracles and we must inevitably wait for the passage of time, hair growth could be accelerated a little with the following keys.
Myths of tricks to make hair grow faster
Despite the fact that a large number of recommendations have been issued to accelerate hair growth, we must note that many of them do not really have a scientific basis. These are some examples:
Eat well for hair growth
As indicated by articles from specialized sources, food does not make hair grow faster or stop hair loss, despite the fact that some nutrients such as iron influence this process.
For those who suffer from any type of baldness, it is best to start a specific treatment dedicated to the causes of this problem.
Beyond this, it is prudent to consider that a good diet will have a good impact on the general health of the person, which will allow the condition of their hair (along with the skin and nails, for example), to improve considerably.
Avoid washing hair daily
The myth has been widely spread that washing hair every day is inadvisable because the strands take time to recover from the chemicals in the shampoo and conditioner while drying completely. However, this is not true.
The reality is that according to the opinion of the professionals of the Spanish Association of Dermatology and Venereology, the frequency of hair washing depends on the hygiene of each person and the dirt they have every day.
Tips to make hair grow faster
Beyond the potential effectiveness of the following keys, it is always advisable to consult a professional dermatologist to treat any problem related to hair, as well as before making modifications to your daily hygiene.
Fortify hair
If you want hair to grow faster and healthier, always use cosmetic products that serve to fortify it. For example, both shampoo and conditioner must be suitable for your hair type (oily, dry, combination, damaged, etc.).
Another idea is to apply a mask once a week. This can be done with natural products; the allies in hair nutrition are honey, avocado (it is effective, according to studies ) and banana (there are publications that support its use, but there is less evidence than with the other ingredients).
They can also be bought in stores. On these, those that contain elements such as minoxidil and finasteride have proven their effectiveness for hair health.
Hydrate
Always stay hydrated, drinking the amount of water that the health professional recommends according to your characteristics and needs. Since water is a vital component for the health of the person, it seems indicated to guarantee adequate consumption to preserve the hair, the skin and the body in general in good condition.
If you are not used to drinking a lot of water every day, do not hesitate to take a full bottle with you everywhere. There are people who even program alarms on the mobile to “warn” them to hydrate. Another option is to drink infusions, tea and natural juices so as not to get bored of the water.
Massaging the scalp
When you are washing your hair, you should spend a few minutes massaging the scalp to stimulate blood circulation and strengthen the condition of the skin. There are academic studies that confirm this benefit.
Also, it is usually recommended not to wash the hair with too hot water, because this could cause the hair follicles to dilate and may end up favoring hair loss. Popular beliefs advise using cold water before leaving the shower, be it winter or summer. However, it is best to consult the dermatologist about the most appropriate procedure for each case.
Avoid excess chemicals
Avoid excess dyes or chemicals, as these can affect the health of your hair and your body in general; for example, many have been found to contain allergens that can cause adverse reactions.
You can choose natural or homemade products, as well as brands that have less aggressive ingredients for the skin or that are less invasive. Ask your trusted healthcare professional to indicate which are the most recommended for your particular goals.
The same applies to thermal attacks; that is, the flat iron, the curling iron and the hairdryer. Do not use them daily, only for an occasion that warrants it.
Let go of myths: It is not proven that cutting hair in a certain way makes hair grow faster. Of course, there is no problem with removing split or “flowered” ends to show off a more beautiful and healthy mane.
Moisten with olive oil
A traditional medicine recipe for hair care advises heating a little olive oil and applying it to the scalp. Then massage and leave it on for 10 minutes. Finally, rinse and wash as usual.
In addition to taking advantage of the benefits of massages for good blood circulation, it could help you to make the scalp healthier, because olive oil contains vitamin E, which is beneficial for hair growth.
Brush hair
Brush your hair twice a day, in the morning and at night. Do it gently and, if possible, moisten it first. In this way, you will stimulate circulation – as with the massages mentioned above.
Home remedies for growth
Next, we will list a couple of alternatives that, despite not being scientifically proven, their use has spread over time. The first option is to use the onion, whose effects on hair have been cited in scientific publications, but more evidence is still needed to fully confirm them.
To make use of this home remedy, we have to place in a saucepan some peeled and sliced onions in plenty of water and bring to a boil. Turn off the heat and let cool.
Then strain and apply to the head as the last rinse. Not only will you make the hair grow faster but you will also give it a lot of shine.
Another option is after washing your hair, applying a mixture of half a liter of warm water and ¼ cup of apple cider vinegar, an element that, according to studies, is very beneficial for revitalizing skin and hair.
Avoid silicone products
It is often discouraged to use hair products that contain silicone – although most have it – because, according to many people, they only give you the ‘illusion’ that your hair is healthy, but the truth is that they mask the real state of the hair. They are also said to be harmful because they cover the follicles, prevent growth and moisture.
However, it is necessary to clarify that its use is approved in many products without this representing a real danger to health. In fact, there are recommendations from professionals (but not more rigorous scientific publications) about the application of these cosmetics, which implies having certain precautions.
What do you think of our tips to make hair grow faster, healthier and more beautiful?