How to extract more orange juice with the same fruits: the microwave trick

How to extract more orange juice with the same fruits: the microwave trick

It may be one of the most appetizing breakfasts in the world, especially when they prepare it for us, but closing the first bite of the day with an orange juice is quite a succulent pleasure.

It is true that we should not fall into the temptation of turning it into a daily gesture, since a fruit juice -in any case- supposes consume in just a few drinks all the sugar in the fruit suddenly.

Then, we leave behind the valuable fiber that accompanies them, as can happen with orange juices or pineapple juices, which we dispatch in a few sips and without taking advantage of them in bites.

Dead the myth that vitamins disappear when squeezed, The reason why we were supposed to drink the juice fast makes it possible to put another reality on the table: how to get more orange juice for our breakfasts or for our recipes.

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Hot and cold, two ways to have more orange juice

With cold or heat we can break the membranous walls that house the orange juice.

Although we synthesize this technique in orange juice, perhaps because it is the most common, the reality is that it works with any citrus. Grapefruit, tangerine, lemon or lime can benefit from this pair of solutions that, as you will see, have to do with the very structure of citrus fruits and their ripening.

Oranges, lemons or limes are non-climacteric fruits, which means that they do not continue to mature once they have been harvested. Contrary to what happens with pears, apples or bananas, an orange will not ripen more in our fruit bowl.

Nor do we need them to be kept cold, unless we are going to store them for a long time, since extreme cold or heat spoils their properties. However, it is possible that we find in these two examples the way to have more orange juice with the same pieces.

As you will see below, the process will go through dilate juice bags found inside the segments of oranges.

microwave and heat

Philippe Gauthier Eaojez8746k Unsplash

Oranges are a non-climacteric fruit, that is, they do not ripen further once harvested.

If we don’t have a microwave, we can settle for giving our oranges a gentle massage on the countertop, since this rattling will break little by little the bags that contain the juice and that, once they pass through the juicer, they will offer more quantity.

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The procedure is as basic as roll the oranges around the table, exerting a little pressure, and then there will be no more than squeezing them.

The microwave solution is somewhat more drastic but also more effective. In this case, you only have to put our oranges for about 20 seconds at maximum power to get more juice.


IZSUZEE Manual Juicer, 4 in 1 Professional Plastic Orange Squeezer, Lemon Citrus Juice Squeezers with 2 Reamers and 400ml Peeler Container Measurement

IZSUZEE Manual Juicer, 4 in 1 Professional Plastic Orange Squeezer, Lemon Citrus Juice Squeezers with 2 Reamers and 400ml Peeler Container Measurement

Why does this happen? By dilation of the small walls of these bags that contain the juice, that break due to the heat received, and that will serve so that the same oranges give us a little more juice.

freezer and cold

Not only is warmth an advantage, but extreme cold can also make us a workaround whenever we have orange juice in mind. This practice, however, is not so tempting to eat table oranges.

Here we play again with a double effect, although the cold does not feel good for oranges, freezing will come to our aid. As with so many other fresh products, the amount of water in them makes them During freezing, the fibers that compose them break.

What can be a disadvantage in meat, fish or shellfish, especially due to the formation of ice crystals, in orange juice it can be an ally. when frozen, that water breaks the walls of the orange juice bags.


Lumaland Manual Fruit Juicer with Lever - Stainless Steel Squeezer for Oranges, Lemons and Juice - Professional and Durable Citrus Press by Hand - Silver

Lumaland Manual Fruit Juicer with Lever – Stainless Steel Squeezer for Oranges, Lemons and Juice – Professional and Durable Citrus Press by Hand – Silver

In this way, after defrosting them in the fridge —let’s forget about defrosting them at room temperature—, they will have more juice than usual although, as is logical, we will need to lightly massage our orange so that the excess cold after the fridge does not reduce the final juice.

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As is evident, it is The microwave solution is much more practical than the freezer solution, but in any case both work to have more orange juice with the same pieces.

Images | unsplash

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