Delete the dead cells and preparing the skin to absorb any subsequent treatment, are just two of the benefits of exfoliation, but do you know how to exfoliate the skin? We tell you everything you need to know to carry out this beauty routine correctly.
How often is it recommended to exfoliate the skin?
First of all, it is explained that there is no universal rule about how often to exfoliate the skin. However, it is recommended to do it approximately every 10 days, although the ideal is to observe the skin and its needs to determine when it is required. Oily skin may need a weekly exfoliation, while drier skin may do so every 15 days.
Benefits of AHAs
- Alpha hydroxy acids may also help to lighten the skin and reduce the appearance of blemishes.
dark spots. - They can improve skin texture and smooth rough edges.
- They can also reduce the appearance of scars and sun damage.
How to apply them?
As for the technique, it is advisable to exfoliate during the shower, with damp skin. The exfoliating gel or cream should be applied all over the body and massage in circular movements. A glove or brush can be used to assist in the massage. Finally, it should be rinsed with warm water.
What products should we use?
For the face, it is recommended to use exfoliants with a fine grain, since the skin in this area is more delicate and sensitive. For the body, scrubs with a coarser grain can be used.
With information from Tree Hut.
Related: