In addition to adding shine to the hair, apple cider vinegar is a natural antiseptic that helps us eliminate fat and reduce the incidence of dandruff. However, there are other natural remedies that can help you fight scalp problems.
Both dandruff and seborrhea are two very common scalp problems that can occur in anyone and at any age. This makes it a problem that can cause a lot of discomfort to people who suffer from it.
When flake-like dandruff is present, the scalp may be dry. For this reason, lose those small particles that usually fall on the shoulders and, if we wear dark clothes, they look terrible. In addition, people who suffer from it feel quite uncomfortable and self-conscious to show their hair down.
In the case of seborrhea, the problem is even more serious, since scabs form on the scalp and they flake and cause redness, itching and hair loss. In some cases, they even generate some type of infection.
Be that as it may, if the problem persists over time, it is advisable to go to your GP or dermatologist.
What causes dandruff?
Dandruff can be caused by several factors. Among them, the following stand out:
- Presence of a fungus.
- Poor diet.
- Excess stress.
- Use of treatments and chemicals (such as dyes, for example).
To find a way out of your uncomfortable symptoms, we are going to recommend some home remedies that are very effective in improving these conditions of the scalp.
Reduce the symptoms of seborrhea with pure honey
A very effective home remedy for seborrhea is based on pure honey, since it exerts a healing power on this problem of the scalp. This food contains a powerful antibacterial potential, widely used since ancient times to treat skin conditions.
To make this home remedy, you must make a mixture of 90% pure honey with 10% warm water. Once ready, it is applied to the entire scalp with a gentle massage; immediately afterward, the head is covered with a cloth and left to act for at least three hours, then rinse with warm water.
This treatment should be done every day for a month. After this, it should be continued for six months, but only once a week. In this way, the discomforts gradually disappear; By the end of six months, all complications should have completely disappeared.
Additional treatments and recommendations
In addition to the previously mentioned, there are other alternatives for the treatment of seborrhea that can be very helpful:
- Prepare an infusion with some dandelion branches in a well of boiling water, let cool and drink. This drink is an antioxidant and has been shown to have a lot of influence on other skin problems, such as psoriasis.
- Another very appropriate infusion to solve this type of scalp problem is the one prepared with horsetail. To do this, proceed in the same way, with the only difference that one tablespoon of the dried plant is used for each cup of water and it is taken once a day.
- When problems of excess oil appear in the hair, you can cook a bunch of cypress branches in a liter of water. However, there is not enough scientific evidence to support its effectiveness.
On the other hand, it should be noted that those who have this problem must take great care of their diet in order not to worsen these symptoms. Fat-rich foods such as fried foods, processed foods, and sauces should be avoided as much as possible.
Likewise, it is also advisable to eat kinds of vegetables, especially those that are rich in selenium and zinc, such as cucumbers, squash, onions, asparagus, aubergines, figs and walnuts, among others.
Home remedies for dandruff
The following are three highly effective ingredients and preparations to fight dandruff naturally. Don’t hesitate to give them a try!
Apple vinegar
To reduce dandruff production, rubbing the scalp with apple cider vinegar is very effective. This is applied with a gentle massage with the fingers, left to act for twenty minutes and rinsed with plenty of warm water. You can apply this remedy two to three per week.
Tea tree oil
Tea tree oil can also be an effective remedy. This natural product has antibacterial properties, it is antiseptic, antifungal and antibiotic, so it offers great hope for a prompt solution to this problem.
Apple, rosemary and mint vinegar
A home remedy that gives magnificent results in a short time is the one prepared with apple cider vinegar, rosemary and mint. To prepare it, you need a liter of apple cider vinegar, some fresh branches of rosemary and some fresh branches of mint.
The first step is to place the apple cider vinegar in a bottle with a lid and add the two branches. Then, it should be covered tightly and placed in a dark place at room temperature to let it rest for at least twenty days.
After this time, it is strained and repackaged. With this preparation, you should gently massage the entire scalp. After leaving it to act for 15 or 20 minutes, it is finished by washing the hair as usual.
Finally, it is recommended to wash your hair frequently. With this simple care, the formation of fat is avoided, which can worsen the appearance and condition of the hair and the scalp in general.