In any healthy diet sweets are totally expendable. Nevertheless, cooking and life are to be enjoyed and we can allow ourselves occasional whims that, in its homemade version, allow us to choose the quality of the ingredients. This way we can make more nutritious cakes, like the following ones, saving us some calories but, above all, making them not empty and without giving up an iota of their flavor.
Carrot and walnut cake
The Carrot Cake It is one of the most popular cakes in the world. However, like all sweet desserts, in its traditional version it is a fat and calorie bomb. Luckily, this Carrot Cake with Pecans and Raisins is a low-fat, low-calorie fitness recipe that does not give up the natural essence of the original cake.
The diversity of cheesecakes is infinite, from recipes in which there is practically only a fine-textured filling, to others that are much more intense and compact. This light cheesecake recipe falls somewhere in the middle, with homemade base and a creamy filling. Besides, the ingredients used are very simple and I’m sure almost all of you already have them at home.
Crispy Apple and Cheese Pie
The difficulty involved in preparing this type of crunchy pastry with phyllo dough is practically nil. So, if you like sweets in which fruit is the protagonist, give this crunchy apple and cheese cake a try. In addition, it serves to release those apples from the fruit bowl that begin to go overboard. It is delicious warm.
Chocolate cake with nuts without sugar
Nuts and chocolate combine their flavors perfectly in this sugar-free cake. The filling is a classic baked curd ganache that melts on the palate with its intense flavor. sugar is not missing thanks to its dark chocolate flavor.
Sugar-free raspberry and oatmeal cake
The taste of this raspberry and oatmeal patel without sugar is as incredible as it looks. Its main ingredients are oatmeal and fresh beaten cheese.. Lemon zest adds a fresh touch, and fruit of the chef’s choice can be used to garnish it, which will also add a touch of flavor.
Apple pie in fifteen minutes
This recipe for apple pie in fifteen minutes is one of those that must be kept like gold on cloth. Not only is it quick and easy to make, but it’s also It is light because it does not have any base. With it, even the most denied for confectionery can enjoy a delicious homemade cake.
Fine mango cake
In this fine mango cake, the protagonist is, as its name suggests, the mango, a very tasty, refreshing and exotic fruit. The result is a fresh dessert, perfect to put an end to a copious meal. We can enjoy it warm or fresh from the fridge, but yes, the day it has been prepared, before the brick pastry loses its crunch.
Apple, oatmeal and almond fitness cake
Apple, cinnamon and dried fruit are three ingredients that together can give us a lot of pleasure in the kitchen and in healthy recipes like this apple, oatmeal and almond cake, very juicy and with no added sugar. Using wholemeal oatmeal also becomes ua satiating whim that can be suitable for coeliacs if we acquire it certified gluten-free.
Protein carrot cake
This carrot cake is a version fithealthier, more nutritious, with quality ingredients and looking to boost protein than the original American recipe. Carrots provide color, sweetness and juiciness so characteristic of this sweet.
Fluffy gluten-free yogurt cake
This fluffy gluten-free yoghurt cake, which is flavored with lemon or another aromatic touch to taste, is rich in protein and does not contain too many carbohydrates. Since most yogurts from the supermarket have too much water, they have to be drained for a while, in addition, we will have to beat the egg whites separately using a rod mixer to get that fluffy and smooth texture.
Healthy Blueberry Cheesecake
This blueberry cheesecake is not only delicious but also healthier. The sugar and the amount of fat in the filling have been lowered and dispensed with the base. If we do not want to add unnecessary calories to this healthy cheesecake, it is best to eat it as is. It’s great to serve as a dessert, fresh but slightly tempered from the fridge. For an extra touch of flavor, we can accompany it with more fruits of the forest: raspberries, blackberries, etc.
Photos | Direct to the palate and Vitónica.