Forget about going to the supermarket and buying peanut butter at Mercadona, Lidl, Aldi, Carrefour or any other supermarket because with this quick and easy recipe you can have a natural and homemade peanut butter in a matter of minutes.
We are not going to say that they are ingredients or Fitness or healthy because it still has a lot of calories, but it is a good alternative in terms of nutritional information for typical supermarket peanut butter.
As you are going to see, the recipe only needs one ingredient: peanuts, which can be fresh peanuts or already roasted peanuts. the point is that the peanut should not have added salts or fats. From there, it’s peanut butter or peanut butter (peanut butter) can be the protagonist of some of our best kitchen idylls.
What is clear is that this peanut butter, as peanut butter is called in Latin America, It is an ideal option to take certain unsaturated fats, typical of nuts that will delight everyone at home because you can add a touch crunchy if you leave some peanuts a little less crushed.
If it is raw, toast at 150ºC in the oven for about 10-15 minutes. Put in a food processor and blend for 3-4 minutes at maximum power. Let cool before grinding.
peanuts they will release all their oil and the peanut butter will be made.
Bosch MultiTalent3 MCM3100W – Food Processor, 800 W, White
How to use homemade peanut butter
In snacks, breakfasts, desserts or directly served in sandwiches, sandwiches, toasts or wraps, this peanut butter can be accompanied in addition to butter, jam, syrups or be part of a somewhat lighter breakfast (just something more) if We accompany them with oatmeal or simply add a tablespoon of peanut butter to the preparation.
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