When choosing a spice to cook, the ranking is led by turmeric, ginger and curry. Although curry is not a single spice, but a mixture of several, more or less spicy, it is a condiment that provides a spectacular touch to the plates.
Curry lovers, there are versions with chicken, red lentils and even millet, to experiment and try. And today’s proposal with broccoli, adds to the repertoire, for a vegetarian plate end really delicious, and also very necessary. In addition, it is a different way of eating broccoli and ideal to include in the menu of the week.
Although broccoli can sometimes seem like a complicated vegetable, it is not only healthy, but it is very versatile and more so with this type of vegetable. creative recipesfull of flavor and in this case with aromas from India.
Take the broccoli and with the help of a knife, cut the florets and the trunk. Cook in a boiling pot for three minutes until it takes a intense green color and have one crispy texture. Remove and drain the broccoli.
Meanwhile, peel and grate the onion and garlic cloves. In a frying pan over medium heat, brown the vegetables for about five minutes with a few threads of olive oil.
Once it has taken color, add the cumin and ground curry and cook for a minute to intensify the flavor of the spices.
Then add the coconut milk to the pan, along with a pinch of salt and pepper. Leave on low heat for 5 minutes so that the sauce take consistency and start bubbling.
Now yes, add the broccoli to the sauce and integrate well, stirring with a wooden spoon for a few seconds to cook for another 5 to 10 minutes. You will see how the curry sauce thicken and impregnate the broccoli.
Add the vegetable broth, or water if necessary. That yes, the amount will depend mainly on the texture you want in the final curry sauce.
The curry is ready, serve hot with chopped fresh chives, a few olive threads and a pinch of rawmesan and sesame seeds.
Ground Curry – 1kg – Multi-Spice Mix – Garam Masala Curry Spice Mix – Indian Aromatic Spice – Ketogenic, Paleo & Vegan Diet
With what to accompany broccoli curry
Whenever I prepare a curry recipe, I accompany it with basmati or brown rice or naan bread, typical of India. Another delicious option is to serve it with chickpeas for a main well nutritious and tasty, suitable for all palates and special for vegetarian guests.
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