Author: Sofia Calzetti

Triathlon is one of the toughest and most extreme sports. Athletes must prepare for running, cycling and swimming, although they are not always successful. We may have noticed the bikes they’re riding, but why are they wearing two swimming caps for this test? Most professionals cling to this technique, which is not just a hobby or a talisman. But why is the double cap better? The main reasons are security and speed. More security When a triathlete wears two swimming caps, it is normal that the goggles go over the first one, and then the second one is put on.…

Red egg whites should not be consumed If when opening an egg we see that the whites are completely red, we must throw them away immediately. This red color may be due to the presence of the pseudomonas bacteria, which can cause major health complications. For their part, health experts argue that these pseudomonas bacteria are commonly found in the environment, in places as natural as soil or water. This is the most common type of egg spoilage, and consuming eggs contaminated with such bacteria can lead to food poisoning, experts say. This bacterium produces a water-soluble, fluorescent, greenish pigment…

Boxing is a contact sport and we must protect ourselves very well, although inevitably we will be hit and more than once we will have some mark from the fight. With the boxing glove what is sought is to avoid injuries. We can really think that the glove enhances the blow, and it is true because it covers more surface than our real fist, but if it were so, the boxing gloves would have harmful materials, however, the only objective of the boxing gloves is to precisely avoid the serious damage and shock absorption, as well as protect fingers, knuckles,…

It seems that everyone is clear that karate is of Chinese origin, but nevertheless it originated in Japanese territory, how is this possible? We are going to give a brief history class on one of the most famous sports of the moment, and all thanks to its appearance in the Tokyo 2020 Olympic Games. We have to go back to the year 3,000 BC where martial arts began to gain strength and jump to the 6th century AD where karate appears in specific areas of Okinawa. Karate is known to have originated in China and India, but it was in…

On the Decathlon website we can book sports activities near our location. Throughout this text we will explain how it is done and what activities are available. As for the prices, that depends on each activity and we can easily see it on the official website. Some are free and the truth is that they are well worth it. On that same website we can also find a section with benefits and coupons. The truth is that we can get good discounts on courses, classes and activities. We can look at both tabs, and so we are sure to get…

Between 12 and 14 grams of protein. About 9 grams of fat in its yolk with 65% unsaturated fat. About 140 kilocalories per medium egg. Less than 1 grams of sugar. Vitamin A about 220 mg per 100 grams. Vitamin B2 less than 0.30 mg. Vitamin B3 almost 4 mg. Vitamin B7 about 250 mg. Vitamin B9 almost 55 mg. Vitamin B12 almost 2.2 mg. Vitamin D approximately 2 mg. Vitamin E about 2 mg. Iron slightly more than 2 mg. Phosphorus almost 220 mg. Selenium 10mg. Zinc 2mg. However, the rest of the alternatives will provide us with some…

People with celiac disease or who are sensitive to gluten should be especially careful with the food they eat. Any slip could cause a fatal digestive episode. To avoid this type of experience, it is advisable to be aware of foods free of this protein. Oatmeal is gluten free Pure oats are gluten-free and safe for most people with gluten intolerance. However, it is often contaminated with gluten because it can be processed in the same facility as grains that contain gluten, such as wheat, rye, and barley. Studies show that most people with celiac disease or a wheat allergy…

If we find gorgonzola to have a soapy taste, a recent study He claims it’s due to four key genes that affect the flavor of blue cheeses. One of these genes, STY9, is located very close to the coriander gene on chromosome 11, which has been found to be responsible for one in five people experiencing detergent-like aromas when eating this herb. The others include PDE4B, AVL9, and HTR1B. Why does blue cheese taste like soap? We may never have recognized it, but there are those who experience a soapy taste when eating this type of cheese. The study investigators…

In numerous news and articles we have told that humans and dogs share some culinary tastes or, rather, we share some foods. Many of the fruits and vegetables that we humans eat can be shared with dogs, but… what about grapes? We are going to clear up doubts, since we see that this fruit continues to arouse interest. Dogs can eat almost all the fruits and vegetables that we eat on a daily basis, only they cannot eat them with skin or seeds, and vegetables must be raw or steamed without salt, spices or oils. Something important is that the…