Author: Sofia Calzetti

Generally speaking, yes. Thanks to the antioxidant properties of cocoa beans, a melted chocolate bar is safe to eat in the car. Melted chocolate doesn’t necessarily spoil or pose a health threat. Therefore, it is absolutely not dangerous to eat a melted chocolate inside a gift box or plastic wrap. But what happens when the chocolate turns white? melted chocolate flower Chocolate flowering is characterized by a grayish white appearance, a white sheen on the surface or a whitish film that covers the chocolate. When we detect this appearance in our favorite candy, it does not mean that the chocolate…

How is it done? Performing a kettlebell deadlift is quite simple, we can do it at home or in the gym with ease, since we need a single kettlebell. If we are new to this exercise, we can practice the movement first with a lighter weight. If we’re still not comfortable deadlifting with this material, we’ll try starting with an empty bar. This will help us get familiar with the correct movement before moving on to a heavier weight. We will prepare this deadlift using a kettlebell with a light weight if we are new to the exercise. If we…

Lovers of pizza and healthy diets can find three Coliflow references at Carrefour: base pack, ham and cheese pizza and vegetable pizza. These products have an improved nutritional profile in their recipes, provide 50% less fat, 30% fewer calories and less salt than a normal pizza. Despite advertising that it is a cauliflower base, it is actually made with a recipe that reduces wheat flour by up to 50% and is prepared in an artisan workshop with a stone oven. Coliflow pizzas contain in their recipe the equivalent of 120 grams of fresh cauliflower by base, slow fermentation sourdough and…

When a blade becomes dull, it does not cut evenly across the length of the blade. This results in an uneven shave which can lead to burns. ingrown hairs Like razor burn, ingrown hairs (those that curl and grow back into the skin) are often the result of shaving with an old blade. Again, a dull razor will not remove hair evenly and can irritate your skin, increasing your chances of developing those pesky little razor bumps. Also, people tend to make more passes with a dull razor than a sharp one, which exacerbates this condition. cuts in the skin…

Running provides a host of health benefits, from better heart health to higher bone mineral density. But everyone has a different threshold for how long we should be able to run without stopping. beginners If we’ve never run before, we’ll start with 30-60 second intervals of running followed by 30-60 seconds of walking for a total of 10 minutes. Then when we gain stamina we can start to build up up to 20 to 25 minutes walking and running. The goal is to increase the time we spend running (rather than focusing on speed). When we get past that 20-minute…

Back pain that worsens with walking and standing, but goes away when we sit or lie down.2 Neurogenic claudication: A term to describe a dull, throbbing pain in the lower legs that continues to worsen with walking and standing, but goes away when we sit down. True spinal stenosis is caused by a generalized narrowing of the spaces in the spine through which the nerves pass. It is rare for anyone under the age of 50 to suffer from true spinal stenosis. Symptoms Common symptoms of cervical spinal stenosis are: Neck Pain Pain in one or both arms A feeling…

El Almendro, the famous brand of almond nougat, needs to attract followers throughout the year so as not to stick exclusively to the Christmas season. As the world of proteins is booming, their version of protein bars could not be missing. Although they have other types of bars, so far El Almendro only has one type of protein. These are made with almonds and chocolate, 70% gluten-free and without palm oil. Each box includes 4 protein bars of 35 grams, at a price of €2.95. Ingredients and nutrients To find out if they are really healthy and rich in protein,…

With so many aspects of cycling ostensibly focused on performance gains, electric bikes are met with skepticism for providing a helping hand on hills or getting to work without breaking a sweat. However, riding an electric bike can still improve our fitness. The electric bicycle encourages its use Electric bikes can help remove some of the barriers to getting around by pedaling. Researchers looked at the health benefits of commuting on an electric hybrid bike and found that cyclists’ heart rates reached, on average, 89 percent of the average achieved when riding an unassisted hybrid bike, given a workout of…

The sea is one of the most pleasant places that exist. A run, or just a walk on the beach, will make us enter a state of greater relaxation. In addition, the sound of the sea is closely linked to a relaxation of the body and mind. So, if you are stressed or feel overwhelmed, a walk or a light run by the sea will give you an incredible level of relaxation. Also, you can accompany it with a bath! requires more energy Running on sand provides additional resistance to the large muscles of the lower body, requiring more effort…