Apple Fitness + sessions will reach 15 more countries!

During Tuesday’s keynote, Apple also shared news regarding one of its newest services. Thus, the company has confirmed that Apple Fitness + will have a presence in 15 more countries, including Spain, which will arrive at the end of this year.

In addition to Spain, the new countries to which Apple Fitness + will join are Austria, Brazil, Colombia, France, Germany, Indonesia, Italy, Malaysia, Mexico, Portugal, Russia, Saudi Arabia, Switzerland and the United Arab Emirates. The update will also bring group workouts with SharePlay, where users can train with up to 32 people at a time to keep each other motivated.

Apple Fitness + will arrive in Spain

During the event, Jay Blahnik, Apple’s senior director of Fitness Technologies, described some benefits of this service and announced two new disciplines available. In this way, guided meditation and Pilates sessions join the program offerings, led by new and renowned trainers in both disciplines.

“Whether you’re just starting out, trying something new, or changing the way you train your mind and body, the amazing and welcoming team of Fitness + trainers is here to help users lead a healthy lifestyle, no matter what. what part of their fitness journey they are in. We are excited to introduce new workouts that give Fitness + users more options to stay active and motivated, plus immersive guided meditation experiences that are accessible to everyone and easy to integrate into their With new ways to exercise together or alone, and reaching more countries later this year, we can’t wait to welcome more people to experience Fitness +.

Apple Fitness + adds new training options

On the one hand, the Guided Meditation It can help users reduce daily stress, develop a greater sense of awareness, and build resilience to face life’s challenges. Users will be able to choose from nine guided meditation themes: Purpose, Kindness, Gratitude, Awareness, Creativity, Wisdom, Calm, Focus, and Resilience. Each session will last five, 10 or 20 minutes.

In the meantime, pilates will arrive to complement the offering of a new type of low-impact training, giving users more options to maintain and improve their strength and flexibility. All Pilates workouts will last 10, 20, or 30 minutes.

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