Apply these 10 ways to imitate your dog and improve your longevity. Act as your furry friend and improve your quality of life.
Apply these 10 ways to imitate your dog and improve your longevity. Act as your furry friend and improve your quality of life.
Stretch
Every morning, just after getting up.
Visit the vet frequently
The best preventive medicine is an annual checkup.
Live in the present
It helps time go by slower and reduce stress.
Sleep on the floor
An extra firm mattress is better for your back.
Play
It is the opposite of work. It provides a proper balance.
Take a nap
Even a few minutes helps regenerate you.
Learn a trick to entertain people
Works like a charm.
Run
When you want it is fine.
Be good
Or at least try
Yawning
Temporarily lower blood pressure and reduce anxiety.