It is because the adipose tissue is altered, that is, the fat cells increase in size and fill with fluid.
7 TIPS AGAINST ORANGE PEEL
Orange peel is not always about gaining or losing weight. Its causes can be hereditary or hormonal.
YOUR BEST WEAPONS TO FINISH HER:
1. BALANCED DIET. Maintain a diet rich in fruits, vegetables, cereals and natural fiber; This helps the digestive system to eliminate all waste.
2. DO EXERCISE. Give your muscles strength by practicing physical activity every day, especially aerobic, such as running, jumping rope, cycling, climbing …
3. PROPER HYDRATION. Drink two liters of water a day, thus eliminating more toxins and improving the appearance of your skin.
4. REDUCE CONSUMPTION. Avoid salt, fats, carbonated beverages, flours and sugars, since they contribute to the retention of liquids in the body; most are empty calories that accumulate fat in your body.
5. GOODBYE VICES. Your skin must be oxygenated, so eliminate alcohol, excessive caffeine consumption and smoking from your life.
6. MASSAGE THE AREA. After bathing, apply products with anti-cellulite action daily to moisturize and firm your skin. If you are pregnant, prefer those made with natural ingredients, rich in vitamins A, C and E, as they help reaffirm skin elasticity.
7. IN THE BATH. Use a glove or massager brush for skin: it will help you avoid the formation of pockets of water, toxins and accumulated fat, which cause orange peel.
+ data
- It is a problem that women suffer regardless of their size.
- There is no age for this skin problem to appear.
- It usually arises in adolescence from hormonal ups and downs.
- It can be accentuated in the pregnancy by the change of hormones.
- It only affects women: even if a man is overweight, it will never appear.
- It comes out due to the increase or decrease of progesterone (enhances the accumulation of fats) and estrogens (increases fluid retention), that is why it appears at puberty, pregnancy and menopause.
Take care of your skin before, during and after pregnancy.
Did you get stretch marks in your pregnancy?